Lethargic, unmotivated staff? Mondayitis? The 3 o'clock slump? Business owners have long searched for the answers on how to get more from their staff. Bonus-systems cost thousands each year. But what about the idea of investing in staff and their well-being in a real way giving them time, knowledge and fitness equipment that will not only improve their focus and motivation, but make them feel like valued team members. Blending work and play, in the form of at work exercise, may be the balance you've been seeking.

We're all aware of the benefits of daily exercise - feeling better, improved cardiovascular health and sleep patterns, and increased energy. Exercise is just good for you! Research shows that it's also good for your work performance! Business owners take note sending your employees to the office gym rather than the coffee machine will make them feel alert, focused and motivated key factors that help improve their productivity. Improving your bottom line...and theirs!!

The modern professional life is a diary scheduled event. Commitments, meetings and deadlines fill days that precede a retreat to the family home. We acknowledge the benefits of daily exercise, but what time is there for it in our day? Smart business owners create that time.

Recent studies have proven that when workers used their company gym regularly they were more productive. Mental performance and the ability to manage time were also higher on days that employees exercised. So what's the best way to grab onto these benefits and incorporate them into the life of your work?

Wisely, many modern businesses recognize that providing quality equipment and time to use it could be the answer. They see better focus, motivation, team camaraderie and co-operation, as well as gains in productivity. Then there's the roll-on benefits of healthier, happier staff that convert to fewer absentees and sick days. It's no wonder businesses are putting more time and money into non-work based work hours.

And it's so easy - the fitness professionals at Only Fitness are waiting to guide you with the right choice. They can help you with

• Choosing quality exercise equipment to suit your space and needs.
• Setting it up in your office ready to go.
• Advising staff on correct technique and providing programs for motivation.
• Backup service to keep your equipment working for you.

No need to waste time sending staff out of the office for a great workout! - Only fitness can bring the workout to you!

Eliminate negativity and minimize down-time in your business day. Invest in your most important asset - the people who keep your business growing. Get your staff moving by investing them in a real way. Only fitness - fitness for work and life.

If you would like more information contact Michelle Hampson at Only Fitness on 07 5493 9900